What Is the Association Between Vitamin D and Type 2 Diabetes

What Is the Association Between Vitamin D and Type 2 Diabetes

What Is the Association between Vitamin D and Type 2 Diabetes?

• Vitamin D enhances a beta cell's ability to produce insulin and increases insulin sensitivity. Vitamin D deficiency can lead to insulin resistance and type 2 diabetes. A low blood level of vitamin D is common in patients with type 2 diabetes.

• Vitamin D regulates fat synthesis in the liver and prevents fatty liver disease. Vitamin D deficiency causes the accumulation of fat in the liver, increasing the risk of insulin resistance and type 2 diabetes.

• Vitamin D supplementation reduces insulin resistance and alleviates the symptoms of type 2 diabetes.

Vitamin D.

A meta-analysis of six research papers studied the relationship between vitamin D and type 2 diabetes in 1,484 patients with diabetes. Analysis confirmed that lower blood levels of vitamin D aggravated the symptoms of type 2 diabetes.

Can Vitamin D Prevent Type 2 Diabetes?

• High blood levels of vitamin D decrease the risk of type 2 diabetes.

• People with high blood levels of vitamin D in their prime years are less likely to suffer from type 2 diabetes in old age.

• Supplementation with vitamin D at a daily dose of 2,000 IU may prevent type 2 diabetes in prediabetic individuals.

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