What Is the Association Between Vitamin C and Atrial Fibrillation

What Is the Association Between Vitamin C and Atrial Fibrillation

What Is the Association between Vitamin C and Atrial Fibrillation

• Atrial fibrillation triggers cardiac cells to produce free radicals and induces oxidative damage to the heart tissue, which further exacerbates atrial fibrillation. Vitamin C can neutralize free radicals, break this vicious cycle, and mitigate the symptoms of atrial fibrillation.

• Supplementation with vitamin C at a dose of 500 mg daily can alleviate the symptoms of atrial fibrillation.

Atrial fibrillation is characterized by a rapid and irregular heartbeat. The duration of each episode can be transitory or long-lasting. A normal heartbeat ranges from 60 to 100 beats per minute, but the heartbeat of patients with atrial fibrillation ranges from 100 to 175 beats per minute. Atrial fibrillation can lead to blood clots, stroke, heart failure, and other heart diseases. It is estimated that 2.7 million people suffer from atrial fibrillation in the US every year.

What Are the Symptoms of Atrial Fibrillation?

• Trembling hands

• Heart palpitations

• Shortness of breath

• Anxiety

• Fatigue

• Dizziness

• Excessive sweating

• Chest pain

Recommendation

• Prevention. For people at risk of atrial fibrillation, take daily 200 mg vitamin C (10) and 1 g omega-3 fatty acids (27).

• Treatment. For atrial fibrillation patients, take daily 500 mg vitamin C (10) and 2 g omega-3 fatty acids (27).

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