What Are the Symptoms of Vitamin B6 Deficiency

What Are the Symptoms of Vitamin B6 Deficiency

What Are the Symptoms of Vitamin B6 Deficiency

• The major symptoms of vitamin B6 deficiency are peripheral neuropathy (causing damage to peripheral nerves), depression, epilepsy, anemia, and allergies. Many foods contain vitamin B6, so vitamin B6 deficiency is rare. Patients with kidney disease or kidney malfunction are at risk of vitamin B6 deficiency. According to the data from the Centers for Disease Control and Prevention, 10% of the US population is vitamin B6 insufficient.

Prevention and Treatment of Diseases

• Prevention. Meta-analysis confirms that vitamin B6 can prevent breast cancer (47), colorectal cancer (56), Parkinson's disease (96), renal cell cancer (100), and venous thrombosis (110). In addition, vitamin B6 may prevent coronary artery disease (57), stroke (108), heart disease (73), and depression (58).

• Treatment. Meta-analysis confirms that vitamin B6 can help prevent the recurrence of stroke (108). Vitamin B6 may also reduce vomiting during pregnancy and mitigate symptoms of depression (58).

YOU MAY ALSO LIKE