What Are the Symptoms of Manganese Deficiency in Humans

What Are the Symptoms of Manganese Deficiency in Humans

What Are the Symptoms of Manganese Deficiency?

• The major symptoms of manganese deficiency are bone deformation, growth retardation, infertility, seizures, nausea, and vomiting. The typical dietary intake of manganese is sufficient to provide a trace amount of manganese for growth and health. Manganese deficiency is rare.

Safety Issues

• Side effects. Manganese taken at high doses for long periods can lead to neurological disorders like trembling, shaking, difficulty walking, and facial muscle spasms—symptoms that resemble those of Parkinson's disease.

• Other essential elements. Taking iron, copper, zinc, magnesium, or calcium supplements can reduce the blood level of manganese.

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