How to make Pistachio Protein Bars at home
How to make Pistachio Protein Bar at home
Pistachios and white chocolate make this protein rich bar an exotic and unique treat.
You shall need:
Vanilla protein powder 8 tbsp
Peanuts (ground) 8 tbsp
Coconut flour 1 tbs
Almond milk 40 ml
Vanilla protein powder 2 tbsp
Pistachios (ground)3-4 tbsp
Few drops of water
40 g Unsweetened white chocolate
For the base
Line an 8x8 tray with wax paper.
Take a medium bowl and combine coconut flour, protein powder and ground peanuts. Add the almond milk slowly so that the base doesn't become runny.
Pour the mixture into the tray and place in the refrigerator.
For the middle layer
Combine ground pistachios with protein powder and add few drops of water to make a fudge like paste.
Layer it over the base once the base is firm enough.
Cut the slices.
Take a pot of boiling water and place white chocolate in a container over it, without the container touching the water. (Or use a chocolate melter).
Pour this melted chocolate over the bars or even dip them for a more thorough coating.
Makes six servings
Carbs per serving: 6 g