How to Make Peanut Bars at Home

How to Make Peanut Bars at Home

How to make your own Peanut Bars at home

If you love peanut butter, we have found the perfect low carb candy for you.

Just follow these simple steps.

You shall need:

Roasted peanuts (unsalted) ¼ cup

Creamy peanut butter 1/8 cup

Coconut oil 1 tablespoon

Coconut milk 1/2 tablespoon

Pure vanilla extract1/8 teaspoon

Sweetener of choice 1 Tablespoon

Pinch of salt

Steps :

Combine peanut butter and coconut oil in a microwave-safe container and microwave on high setting for about 60 seconds.

Right afterward, add vanilla extract and coconut milk and keep stirring.

Also, add sweetener and a pinch of salt. Many people prefer sea salt, but you can use any.

At this point, adjust the taste if necessary.

Make sizeable bars of this mixture and put them on a candy sheet lined with wax paper.

Rapidly chill them in the freezer and then store them in a sealed container in the refrigerator.

Additional Notes

You can add xanthan gum to make the candy bars stay together.

If the taste is bland for you, then you can add some honey too.

You can use butter instead of coconut oil, but coconut oil is a great dairy free option.

Makes 3 bars.

Carbs per bar ~6g